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From the kitchen

Leafy Journal

Notes on fresh food, school lunches and eating well in Ahmedabad and Gandhinagar.

Appam for school lunch in Ahmedabad and Gandhinagar
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Appam for school lunch in Ahmedabad and Gandhinagar

Explore Leafy’s Appam school lunch in Ahmedabad and Gandhinagar: ingredients, school-gate pickup, ready-to-cook options and how to order.

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The Gut Glow bowl at Leafy Cafe: what’s in it and how to order it in Ahmedabad and Gandhinagar

The Gut Glow bowl at Leafy Cafe: what’s in it and how to order it in Ahmedabad and Gandhinagar

A look inside Leafy's Gut Glow bowl — brown rice, chickpea, spinach and a probiotic dressing — and…

Paneer wrap in Ahmedabad and Gandhinagar: meet Leafy’s ₹149 school meal

Paneer wrap in Ahmedabad and Gandhinagar: meet Leafy’s ₹149 school meal

Explore Leafy’s ₹149 paneer wrap in Ahmedabad and Gandhinagar, with school-gate pickup or a ready-to-cook option for your…

Why salad bowls are catching on in Ahmedabad and Gandhinagar right now

Why salad bowls are catching on in Ahmedabad and Gandhinagar right now

More Indians are choosing salads over fried food in 2025. Here's why, and how Leafy's made-to-order bowls fit…

“No time to cook” isn’t a reason to skip lunch anymore

“No time to cook” isn’t a reason to skip lunch anymore

Work pressure has pushed a lot of Indian office lunches toward instant noodles and skipped meals. A 2-minute…

Parents elsewhere stopped cooking school lunch from scratch years ago

Parents elsewhere stopped cooking school lunch from scratch years ago

Cooking a school lunch at 6am isn't a requirement — it's just the default nobody's questioned yet. Here's…

Gujarat eats more oil than almost anywhere else in India — here’s what that means for lunch

Gujarat eats more oil than almost anywhere else in India — here’s what that means for lunch

A real study found daily deep-fried food eaters in Gujarat were far more likely to be obese. A…

The cutoff, and why we don’t bend it

The cutoff, and why we don’t bend it

A cutoff time isn't a sales trick. It's the one thing standing between tonight's order and tomorrow's 6am…

Why we chop the bowl after you order, not before

Why we chop the bowl after you order, not before

The same desk lunch every day isn't a habit worth keeping. Here's why timing — not the recipe…

What actually goes into a 2-minute meal

What actually goes into a 2-minute meal

A 6am alarm to cook school lunch isn't necessary anymore where this has caught on. Here's what a…

Chef Avo Takes about a minute.